What will happen if we continue to ignore what is troubling us? What will the impact be on our selves, our relationship with loved ones, our jobs? How will we feel about the situation if we set the issue aside for another week, month or year?
I work together with you to:
I see clients for short term and long term work. Sessions are either in person or via video calls. During sessions, we work together to address your concerns and how the issues can be solved, keeping your best interest in mind. Everyone has unique stories, with their own different ways of healing and personal growth. It is never possible to know how long it will take to work through an issue. Generally, for short term work, therapy can last from one to eight one-hour sessions. Throughout therapy I check with you to see if you are getting what you want from therapy, offer feedback, and address any worries you may have.
I also offer individual online counselling and psychotherapy for adults experiencing mental health concerns, life and relationship stressors.
GETTING STARTED AND FEES
The decision to start therapy can feel overwhelming. However, actively engaging with the counsellor on what we want from therapy and finding out more about therapy will help us feel at ease. Seeking professional help is a big step and can bring relief.
To help you make sense of the therapy process, please click the Getting Started button.
Age: Adults, Elders
Language: English, B. Melayu
Concerns & Issues:
Anxiety, Fears & Stress
Depression & Sadness
Life Transition & Personal Growth
Loss and Grief